In this age of instant messaging with WhatsApp, Telegram and others, it is becoming increasingly difficult to have some time off from the mobile phone and to focus on something worthwhile. The messages are constantly coming in, whether it is from your friend, family or colleague or in groups like family group, friends group or office groups. I think in totality it takes more time to convey the same amount of information through instant messaging than through a call (audio or video call). In messaging you pick up the phone, unlock it, read the message, reply to the message, keep the phone away, get back to what you were doing before, and pop comes the notification of the next message, you pick up the phone, unlock it, read the message, reply to the message, keep the phone away, get back to what you were doing before and it continues. For work that requires some amount of concentration, you can imagine, the level of distraction this can cause. So, what’s the solution? Ignore ...