Non productive, then sad

The only days that I feel bad about myself are those very few days when I am not as lively and productive as I can be.  The day I feel I have not been very productive is the day I feel really sad. I just can't waste a day without being productive. I have to spend time with family, friends, play or learn something or implement something I have learnt. Even meditation is fine but not sit and watch TV or scroll through Facebook or other such time killers. I realized I cannot just sit and relax, doing nothing, even if it is a vacation. 


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